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Active Martial Arts
Mill Creek Martial Arts and Fitness for Kids Ages 4 to 17!
Active Martial Arts

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WELCOME! HERE ARE YOUR INSTRUCTIONS!

If you haven’t watched this video explaining how to setup your at home training area- please do so now with your child!

Virtual Training Class Links and Instructions

 

Every Tuesday and Thursday:
5:00 pm-Super Heroes (ages 4-6 years old) (Meeting ID 528-554-024 and If it asks for a password it is “active”)

CLICK THIS LINK 2-3 MINUTES BEFORE CWASS TIME : https://zoom.us/j/528554024

5:45 White Belt- Black Belt (ages 7+) (Meeting ID 517-503-496 and it it asks for a password it is “active”)

CLICK THIS LINK 2-3 MINUTES BEFORE CWASS TIME: https://zoom.us/j/517503496

It should NOT ask you for a meeting ID or password, but if for some reason it does, we have included it.

 If you miss the live training you can still earn class credit by videoing or taking a picture of your workout watching the recording and posting it to the Active Parents Group: https://www.facebook.com/groups/583294278441577/
We also have daily challenges each week and you are welcome to participate in this group!
SETUP INSTUCTIONS
1. Download zoom cloud app-https://apps.apple.com/…/app/zoom-cloud-meetings/id546505307 if this link doesn’t work on your device, go to the app store and type in: zoom (you can set up an account but optional)

2. Setup a safe training area – Put a dot on the floor, bow and say the lifeskill before you enter, have a pillow or (optional) target pad/bag available.

2. 3-5 minutes before your scheduled virtual class, click the link and join the group that coordinates with your age group.
3. Enjoy the workout and instructions for 30-45 mins!

4. Do your Daily Challenges so you can earn rewards!

NOTE: Students will be muted during the class unless we specifically unmute you to lead!

You will have access to communicate through chat, additional instructors will try to answer all questions in real-time, however, any questions/concerns not immediately addressed will be followed up on at the end of class.

Here are some additional tips:
  1. You DO NOT need any training equipment other than a pillow!
  2. We recommend having a parent or guest to help, but if you do not have a parent or guest available to help you in class, you can modify and do the drills in the air!
  3. If you are using a tablet or phone, set it up head height (on the counter for example).
  4. If you’d like to stream it to your TV, here are some instructions for that:

We are 100% committed to supporting you. Please reach out if you have any questions!

-Cameron Kyle
Active

 

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